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Coconut Fish Curry

Prep 10 min · cook 25 min · lunch, dinner

indiancurryseafoodhigh-proteingluten-freenut-freedairy-free

Ingredients

Scale to what I have

  • 1 ⅓ lb white fish, cut into chunks
  • 1 tbsp coconut oil
  • 1 onion, sliced
  • 1 tbsp ginger, grated
  • 4 cloves garlic, minced
  • 2 green chilies (slit)
  • 10 curry leaves
  • 1 tsp turmeric
  • 2 tsp coriander powder
  • 1 tsp chili powder
  • 1 ¾ cups coconut milk (1 can)
  • 1 tbsp tamarind paste
  • 1 tsp salt
  • 1 cup basmati rice
  • 2 cups water (for the rice)

    Method

    1. Soften the onion in coconut oil, add ginger, garlic, chilies and curry leaves.
    2. Stir in the spices, then the coconut milk, tamarind and salt and simmer for 8 minutes.
    3. Slide in the fish and poach gently for 8 minutes until just cooked.
    4. Serve with rice.