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Banana Chia Overnight Oats

Prep 5 min · cook 0 min · breakfast

quickvegetarianno-cookmeal-prepgluten-free

Ingredients

Scale to what I have

  • 85 g rolled oats
  • 350 ml milk
  • 19 g chia seeds
  • 1 ripe banana, mashed
  • 1 tbsp maple syrup
  • ½ tsp vanilla extract
  • 18 g almonds, sliced
  • ¼ tsp cinnamon

    Method

    1. Stir the oats, milk, chia seeds, mashed banana, maple syrup, vanilla and cinnamon together in a jar.
    2. Cover and refrigerate overnight.
    3. Stir in a splash of milk if too thick and top with almonds before serving.